QROPS have changed significantly in recent years — and many expats are unsure whether they still offer real benefits. This guide explains the latest 2026 rules, tax implications, charges, and when an International SIPP may be a better alternative. Clear, practical advice for UK expats reviewing their pension options.
With many of the UK’s biggest private-sector employers struggling with pension deficits, growing numbers have approached their workforces with pension increase exchange offers. These proposals, also known as PIE offers, are deals to buy out some of the inflation proofing on your future pensions, in exchange for a bigger starting, but flat, income.

